Sutter EAP Webinar | Self Care
33:04
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing.
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing.
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Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills.
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Sutter EAP Webinar | Coping With Traumatic Events
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Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources
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Sutter EAP Webinar | The Holidays Reimagined
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EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
