Sutter EAP Webinar | Self Care
33:04
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing.
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
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Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | Managing the Unknown
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Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
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Sutter Health EAP | Full Orientation
7:59
Comprehensive overview of Sutter Employee Assistance Program (EAP) services including assessment & referral, work life benefits including legal and financial consultations, and resources for elder care, child care, school selection and pet care.
